Tai Chi & Chi KungClass
$30.00
These classes emphasize energy awareness and movement through traditional Tai Chi & Chi Kung exercises. Students will work through gentle warm-ups, stretching and balancing exercises while learning the Yang 24 step short form.
These classes emphasize energy awareness and movement through traditional Tai Chi & Chi Kung exercises. Students will work through gentle warm-ups, stretching and balancing exercises while learning the Yang 24 step short form.
These classes emphasize energy awareness and movement through traditional Tai Chi & Chi Kung exercises. Students will work through gentle warm-ups, stretching and balancing exercises while learning the Yang 24 step short form.